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The gently steamed organic durum wheat bulgur is perfect for quick and wholesome cuisine. The noble oriental spices give the dish its Far Eastern flair.

Preparation instructions

Preparation for 2-3 servings

First prepare 400 ml of hot broth. Sauté the contents of the package in a pan with a little oil, deglaze with the stock and reduce the heat. Cover and simmer for 10 minutes and season to taste with salt and pepper.


Ingredients: Bulgur *, dried vegetables * 9% (onion *, mushroom *, paprika * pumpkin *, leek *), sea salt, garlic *, turmeric * ground, ginger powder *, chili powder *, cumin *

*From controlled organic cultivation

Allergy advice

Contains gluten. May contain traces of soy, sesame and nuts.

Nutritional values

energy 1391 kJ / 329 kcal
fat 1.1 g
-hereof: saturated fatty acids 0.2 g
carbohydrates 64.0 g
-of which sugars 3.3 g
Fiber 12.0 g
protein 9.8 g
salt 2.5 g

Indian bulgur pan

1 Kilogram
Sales Tax Included |
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