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Spicy in taste and robust in consistency.

Preparation instructions

Preparation for 2 people as a side dish

Boil 150 g brown lentils in double the amount of water and simmer for 25-30 minutes over medium heat. Do not add salt until the end of the cooking time.

Allergy advice

May contain traces of gluten, soy, sesame and nuts.

Nutritional values

energy 1283 kJ / 304 kcal
fat 1.6 g
-hereof: saturated fatty acids 0.2 g
carbohydrates 41.0 g
-of which sugars 1.1 g
Fiber 17.0 g
protein 23.0 g
salt 0.02 g

Brown lentils

1 Kilogram
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